Brenna doesn't sleep well on her own. At night, she sleeps with me in the bed, and sleeps well as long as I'm beside her, but most often once I leave the room she wakes up quite quickly and quite distressed. So I take my laptop or a book to bed at night once she goes down if I'm not ready to sleep yet. The upside of this is that she will usually sleep for as long I want to in the morning, waking up when I wake up!
I found this so weird at first, that she'd sleep as long as I wanted to, but be up within minutes of me getting up. (Of course there are exceptions to this with days where she'll sleep much longer than me in the morning, especially if I get up earlier than usual). But on the topic of sleep, I've read some research lately that talks about how babies will actually sinc their systems minute by minute with their caregiver's when sleeping in close proximity. This includes their heart rate, their breathing rhythms, and perhaps more importantly, their sleep cycles. The latter is considered to be a protective factor against SIDS. The premise being that by moving in and out of deep sleep cycles along with the adult, the babies are protected against falling into a deep sleep that their immature systems might neglect to come out of, leading to increased risk of SIDS. I personally find this very fascinating and quite comforting. So yes, (I'll say the bad word out loud), I co-sleep with my baby.
I never intended to co-sleep at first. There's so much anti co-sleeping teaching, from the prenatal classes, to nurses, to the doctors... they'll all tell you how dangerous co-sleeping is. And yes, I admit I have quite a lot of nervousness about it myself. I won't let Nathan co-sleep alone with her. And I take many precautions in doing so myself, sometimes wondering if I'll live to regret this. But isn't it true that the nickname for SIDS is crib-death? Babies die in cribs all the time. So it's not like putting her in the crib is the fail-safe answer anyway.
Dr Sears, in his book
The Attachment Parenting Book, notes that many parents bring their babies to bed with them at some point, but deny it since it's such a taboo issue. The result is that since co-sleeping is not talked about, people do not know how to engage in it safely. Wouldn't it make more sense to educate parents with information, rather than having people doing this secretly and having accidents that might have been prevented with appropriate precautions? Personally, I found the section on how to safely co-sleep to be very helpful and empowering, and I recommend it as a read for any parent, whether you actually choose to co-sleep or not.
The truth is that babies are notoriously hard to get to sleep well. There are many books on the shelves at Chapters dealing with tricks to get your baby to sleep. I haven't read any of them... I just don't have to as long as I'm okay with Brenna sleeping with me!
A month or so ago, as I sat nursing Brenna at the health unit, I watched another Mom with a baby Brenna's age get some advice from the nurse. The mother confessed that she'd been letting her son sleep with her, and when chastised about this, she defended herself saying that although she knew it was wrong, she was just so tired she couldn't help herself. Her son simply couldn't sleep well, and even when he did get to sleep after a feeding, she was unable to wind down quickly enough to sleep much before he woke up again. (This was very familiar to me!!) But when she brought him into the bed with her, they both slept soundly, and she just couldn't resist the good night's sleep. The nurse's answer was that she should ignore her baby's cries and leave him in the crib all night regardless of whether he slept or not. That eventually he would learn to deal with it and become independent. The young Mom worried about this answer but desperately wanted to do what was best, and especially didn't want to harm her baby with the dangers of co-sleeping, so promised to ignore her baby's crying for the next week.
I actually cried that night as I thought of this poor baby being ignored by his mother. Babies are completely dependent... they can't get up, they can't go anywhere, do anything for themselves, their only form of communication is to cry, and the only person they have to count on is their primary caregiver. All of us dread getting old and losing our ability to care for ourselves. Babies are living the very nightmare we all dread. It's considered elder abuse to ignore the pleas of an elderly patient and to deny them the basic common courtesy of human dignity. Yet it's okay to dismiss a baby's cry, claiming it will teach him to be independent?... when he's not even physically capable of being independent??? I fail to see the logic.
Well,
Belief in the Language of Your Baby's Cry is one of the 7 attachment parenting tools, but not the one I'm discussing in this post so I'll leave that topic alone for now. But back to the co-sleeping, yes I have to say, once I became informed about the pros and cons of co-sleeping, and
more importantly once educated about SAFE co-sleeping, I could no longer see the sense in trying to get Brenna to sleep in her crib. Doing so is just such a hassle. Up and down to comfort her... having to get right up to lift her out of the crib and then move to another room to feed her, then getting her back to sleep, then getting myself back to sleep... how exhausting!! With her in bed, I simply feed her in bed, we both hardly wake up, and we definitely both get back to sleep right away. I wake up feeling well-rested most mornings, and can't believe how lucky I am that I still get to sleep in!! :)
Before closing, let me make the disclaimer... I'm not saying everyone should co-sleep. It's not a good arrangement for everyone. And according to the AP teaching, it's only a "tool" to be used when or if needed. I especially would NOT recommend co-sleeping prior to doing some research on how to co-sleep safely.
What I am saying, is that I would like to see co-sleeping become a topic that is talked about openly. Take the taboo off and
provide education for parents on SAFE co-sleeping so that they can be empowered to make sound informed decisions that work best for them, in as safe a manner as possible.